A New Earth webcast with
Oprah Winfrey & Eckhart Tolle

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Meditation and Your Immune System
Eckhart Tolle presents this special meditation for peace and calm.

10 Best Weight Loss Food Rules
Here are our favorite rules on eating for weight loss. Simple, easy and effective!

Women's Health
Online health, fitness and beauty magazine for women.

Healthy Diet
Healthy eating will add years to your life and make them more enjoyable years at that. Learn how to eat better without starving yourself.

Personal Transformation
Tools to change your life. Personal transformation on the psychological, emotional and spiritual levels.



Eckhart on Awakening
Archives of video clips and short writings on the topic of awakening your consciousness.

Eckhart on the Ego
Video clips and teachings that make clear the nature of ego and what to do about it.

Eckhart on Politics
Eckhart speaks on political topics from the war in Afghanistan to the crisis in Haiti.


A New Earth Webcast with Eckhart Tolle

Realize Who You Are
Part I of an interview with Eckhart Tolle at the Omega Institute

A Shift Is Happening in Humanity
Part II of an interview with Eckhart Tolle at the Omega Institute

Humanity's Arising Consciousness
Part III of an interview with Eckhart Tolle at the Omega Institute

Wisdom of the Ages
New York Times article about Eckhart Tolle's life, teachings and remarkable rise as a leading spiritual teacher

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Chapter 5

The Pain-Body
A New Earth Chapter 5 - Part 1 of 10

Main themes:

The mind is mostly involuntary

Constant mind chatter keeps our pain alive

We are a species lost in thought

Becoming aware of our thinking

A New Earth Chapter 5 - Part 2 of 10

Main themes:

The past has no power

Stepping out of the stream of thinking

The pain body is any negative emotion not fully faced

The pain body feeds on negativity

A New Earth Chapter 5 - Part 3 of 10

Main themes:

Family drama and the pain body

How to handle family drama

Being a compassionate presence

How the pain body creates conflict in our relationships

A New Earth Chapter 5 - Part 4 of 10

Main themes:

Family reactivity at holiday gatherings

The pain body reacts to every thought as if it were reality

Mental negativity and illness

Dissipating negative energy

A New Earth Chapter 5 - Part 5 of 10

Main themes:

The reluctance to let go of the past

No one can act beyond the level of their consciousness

The peace beneath the pain

Mourning loss without getting caught up in the pain body

A New Earth Chapter 5 - Part 6 of 10

Main themes:

All things are vibrating energy fields in motion

The source of the pain body is negative thinking

Violence in films feed the pain body

Root causes of violence in young people

A New Earth Chapter 5 - Part 7 of 10

Main themes:

The collective pain body

What you do to others, you do to yourself

The suppression of the feminine principle

Weight loss and negative thoughts

Thoughts that refuse to leave

A New Earth Chapter 5 - Part 8 of 10

Main themes:

Thinking is a tiny aspect of the totality of reality

Creative insights do not originate from thinking

Insights arise from stillness

A heavy pain body will intensify the desire to awaken

A New Earth Chapter 5 - Part 9 of 10

Main themes:

Letting go of obsessive thinking

Recognizing the futility of negative thoughts

Worry takes away your power

Awakening is a gradual process

A New Earth Chapter 5 - Part 10 of 10


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Main themes:

The story of the man in the restaurant

The pain body can be transmuted into presence

The pain body is trapped energy that is freed through awareness

Seeing the pain body in yourself and others